Have you said that recently? Is there something or someone you really want to say that to?
It’s Fun Friday, do it!
Chances are if you are grinding your teeth from holding yourself back, it’s something you need to get rid of anyway.
I had that experience this week. It was a ‘situation’. A situation, I knew I wasn’t totally on board with and finally had to say… No! I’m done! And while it may take a short bit for that ‘situation’ to go away and be done, it will be nonetheless and I at least feel good about that.
And no I’m not talking about the big frozen yogurt that I just couldn’t put down (like that would happen!) or the fridge that broke down and has to be defrosted leaving us to live out of a cooler for two days! I’ll be done with that soon.
It’s the type of situation where you finally have to voice your opinion. The kind where your usual self just stays quiet and accepts it for peace. That never pans out too well. It will always surface. It feels good to be selfish sometimes, acknowledge all that you do and put your foot down when it gets to be too much.
So today, for Fun Friday, make it extra fun and say no to something you will not take anymore. It’s your choice whether you do or not anyway, so exercise that choice!
Say no to being taken advantage of.
Say no to piling more on your plate.
Say no to the rude co-worker.
Say no to the favor you keep putting yourself out for.
Take a day to worry about yourself a little more than you do everyone else and have fun doing it. No guilt allowed!
If you are sincerely done. Please hold up the hand.